Blog PsicoYoga
Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.
Tips for building a home yoga practice
Yoga is a Sanskrit word often translated as “union”. It is the union of mind and body, the union between your focus of attention and your felt sense, it is also the connection or interdependence we all have among ourselves. When...
Tips for building a home yoga practice
Yoga is a Sanskrit word often translated as “union”. It is the union of mind and body, the union between your focus of attention and your felt sense, it is also the connection or interdependence we all have among ourselves. When...
A Mindful Attitude: being present with curiosity and acceptance
Pay attention to your precious life and you will broaden your catalogue of options.
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