{"id":858,"date":"2020-04-19T20:26:42","date_gmt":"2020-04-19T20:26:42","guid":{"rendered":"https:\/\/amandacelis.com\/en\/blog\/"},"modified":"2024-08-09T11:34:00","modified_gmt":"2024-08-09T10:34:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/amandacelis.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbHero\u00bb _builder_version=\u00bb4.4.5″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_start=\u00bbrgba(240,242,246,0.5)\u00bb background_color_gradient_end=\u00bbrgba(255,255,255,0)\u00bb background_color_gradient_direction=\u00bb90deg\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb][et_pb_row column_structure=\u00bb2_5,3_5″ padding_top_bottom_link_1=\u00bbtrue\u00bb _builder_version=\u00bb3.26.6″ custom_padding=\u00bb0|0px|0|0px|false|false\u00bb][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb3.25″ background_color_gradient_direction=\u00bb270deg\u00bb custom_padding=\u00bb6vw||6vw|\u00bb custom_padding_tablet=\u00bb|5%||5%||true\u00bb custom_padding_phone=\u00bb|7%||7%||true\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_font_size=\u00bb70px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbComfortaa||||||||\u00bb header_2_text_color=\u00bb#00ad9c\u00bb header_2_line_height=\u00bb1.5em\u00bb header_3_font=\u00bbLato|700||on|||||\u00bb header_3_text_color=\u00bb#3550a0″ header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||37px|||\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n

Blog PsicoYoga<\/h1>\n

Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.<\/h2>\n

<\/b> <\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bb#Contacto\u00bb button_text=\u00bbSUBSCRIBE\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb2px|25px|||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|40px||40px|false|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb hover_enabled=\u00bb0″ button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb|0px||0px|false|true\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blog posts_number=\u00bb1″ show_categories=\u00bboff\u00bb show_pagination=\u00bboff\u00bb _builder_version=\u00bb3.26.6″ header_font=\u00bbMontserrat||||||||\u00bb header_font_size=\u00bb20px\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb80px\u00bb box_shadow_vertical=\u00bb80px\u00bb box_shadow_spread=\u00bb-30px\u00bb box_shadow_color=\u00bb#00ad9c\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbAbout\u00bb _builder_version=\u00bb3.22″ custom_padding=\u00bb49px|0px|0px|0px|false|false\u00bb][et_pb_row _builder_version=\u00bb3.26.6″][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.26.6″][et_pb_blog fullwidth=\u00bboff\u00bb include_categories=\u00bball,current,1″ show_categories=\u00bboff\u00bb show_excerpt=\u00bboff\u00bb show_pagination=\u00bboff\u00bb _builder_version=\u00bb4.4.5″ header_font=\u00bbMontserrat||||||||\u00bb border_width_all=\u00bb0px\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.4.5″ disabled=\u00bbon\u00bb locked=\u00bboff\u00bb custom_padding=\u00bb||29px|||\u00bb][et_pb_row _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.4.5″][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_color=\u00bb#444444″ header_font_size=\u00bb50px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_text_color=\u00bb#444444″ header_2_font_size=\u00bb50px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb|||\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n

Resources<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbMontserrat|500|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb background_enable_color=\u00bboff\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb25px||25px||false|false\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb text_text_align=\u00bbcenter\u00bb locked=\u00bboff\u00bb]<\/p>\n

Audios<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=VDekI81Ast0″ url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=VDekI81Ast0″ link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Introducci\u00f3n a la serie audios Ejercicios pr\u00e1cticos de Mindfulness<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=tFiIrO6efr4″ url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=tFiIrO6efr4″ link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Mindfulness de la respiraci\u00f3n (versi\u00f3n corta)<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=FT8Ry4iLIXE\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=FT8Ry4iLIXE\u00bb link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Definici\u00f3n de Mindfulness<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=YzRIoeQKnx0″ url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=YzRIoeQKnx0″ link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Mindfulness de la respiraci\u00f3n (pr\u00e1ctica)<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.4.5″ locked=\u00bboff\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=y-YhzkLgCUg\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=y-YhzkLgCUg\u00bb link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Mindfulness de la respiraci\u00f3n y el cuerpo<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url=\u00bbhttps:\/\/www.youtube.com\/watch?v=9PqLANr56xY\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url=\u00bbhttps:\/\/www.youtube.com\/watch?v=9PqLANr56xY\u00bb link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Escaneo corporal<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Audio 7<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/audio-mindfulness.png\u00bb title_text=\u00bbaudio mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Audio 8<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.4.5″ locked=\u00bboff\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.4.5″][et_pb_button button_url=\u00bbhttps:\/\/www.youtube.com\/channel\/UC7TVQmtAQeHAqNJesO4VzfQ\/videos\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbCHECK MORE AUDIOS\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb2px|25px|||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.4.5″ custom_padding=\u00bb3px|||||\u00bb disabled=\u00bbon\u00bb locked=\u00bboff\u00bb][et_pb_row _builder_version=\u00bb4.4.5″ custom_margin=\u00bb1px|auto||auto|false|false\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.4.5″][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbMontserrat|500|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb background_enable_color=\u00bboff\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb25px||25px||false|false\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb text_text_align=\u00bbcenter\u00bb locked=\u00bboff\u00bb]<\/p>\n

PDFs<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 1<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 2<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 3<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 4<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 5<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 6<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 7<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/05\/documentos-mindfulness.png\u00bb title_text=\u00bbdocumentos mindfulness\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb40%\u00bb module_alignment=\u00bbcenter\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb16px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb14px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bb\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Archivo 8<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.4.5″][et_pb_button url_new_window=\u00bbon\u00bb button_text=\u00bbSEE MORE PDFs\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb2px|25px|||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb hover_enabled=\u00bb0″ button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ specialty=\u00bbon\u00bb padding_2_tablet=\u00bb60px|50px|60px|50px|true|true\u00bb admin_label=\u00bbFooter\u00bb module_id=\u00bbContacto\u00bb _builder_version=\u00bb4.4.5″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_start=\u00bb#ffffff\u00bb background_color_gradient_end=\u00bbrgba(240,242,246,0.5)\u00bb background_color_gradient_direction=\u00bb90deg\u00bb background_color_gradient_start_position=\u00bb70%\u00bb background_color_gradient_end_position=\u00bb30%\u00bb custom_padding=\u00bb26px||100px|||\u00bb locked=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ specialty_columns=\u00bb2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner _builder_version=\u00bb3.25″][et_pb_column_inner saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_align=\u00bbright\u00bb header_text_color=\u00bb#444444″ header_font_size=\u00bb50px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb32px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_text_align_tablet=\u00bb\u00bb header_text_align_phone=\u00bbcenter\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n

Subscribe to my blog<\/h2>\n

[\/et_pb_text][et_pb_signup mailchimp_list=\u00bb891b7d5881″ last_name_field=\u00bboff\u00bb success_message=\u00bbGracias por suscribirte.\u00bb button_text=\u00bbSUBSCRIBE\u00bb use_spam_service=\u00bbon\u00bb recaptcha_list=\u00bbAmanda Celis|Amanda Celis-0″ _builder_version=\u00bb4.4.5″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb form_field_font=\u00bbMontserrat||||||||\u00bb background_enable_color=\u00bboff\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb20px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ECAD2C\u00bb button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb31px\u00bb button_font=\u00bbLato|900|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb|0px||0px|false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb border_radii_fields=\u00bbon|0px|0px|0px|0px\u00bb border_width_all_fields=\u00bb2px\u00bb border_color_all_fields=\u00bb#00ad9c\u00bb locked=\u00bboff\u00bb][\/et_pb_signup][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#ffffff\u00bb ul_font=\u00bb||||||||\u00bb ol_font=\u00bb||||||||\u00bb quote_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_font_size=\u00bb40px\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.5em\u00bb header_3_font=\u00bb||||||||\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bbrgba(255,255,255,0.4)\u00bb header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb background_color=\u00bb#00ad9c\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb60px|40px|60px|40px|true|true\u00bb header_font_size_tablet=\u00bb30px\u00bb header_font_size_phone=\u00bb24px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb box_shadow_style=\u00bbpreset3″ box_shadow_vertical=\u00bb100px\u00bb box_shadow_blur=\u00bb100px\u00bb box_shadow_spread=\u00bb-60px\u00bb]<\/p>\n

Contact<\/h2>\n

<\/h4>\n

Phone number<\/h4>\n

+34 691 067 904<\/a><\/p>\n

<\/h4>\n

Email address<\/h4>\n

info@amandacelis.com<\/a><\/p>\n

<\/h4>\n

Address<\/span><\/h4>\n

Calle Luis Morote, 6.
Las Palmas de Gran Canaria<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Blog PsicoYoga Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being. ResourcesAudiosIntroducci\u00f3n a la serie audios Ejercicios pr\u00e1cticos de MindfulnessMindfulness de la respiraci\u00f3n (versi\u00f3n corta)Definici\u00f3n de MindfulnessMindfulness de la respiraci\u00f3n (pr\u00e1ctica)Mindfulness de la respiraci\u00f3n y el cuerpoEscaneo corporalAudio 7Audio 8PDFsArchivo 1Archivo 2Archivo 3Archivo 4Archivo […]<\/p>\n","protected":false},"author":1,"featured_media":1231,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-858","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBlog & Resources - Amanda Celis<\/title>\n<meta name=\"description\" content=\"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog & Resources - Amanda Celis\" \/>\n<meta property=\"og:description\" content=\"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amandacelis.com\/en\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Amanda Celis\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-09T10:34:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1-1024x674.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/\",\"url\":\"https:\/\/amandacelis.com\/en\/en\/blog\/\",\"name\":\"Blog & Resources - Amanda Celis\",\"isPartOf\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png\",\"datePublished\":\"2020-04-19T20:26:42+00:00\",\"dateModified\":\"2024-08-09T10:34:00+00:00\",\"description\":\"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/amandacelis.com\/en\/en\/blog\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage\",\"url\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png\",\"contentUrl\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png\",\"width\":2279,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/amandacelis.com\/en\/en\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/amandacelis.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amandacelis.com\/en\/#website\",\"url\":\"https:\/\/amandacelis.com\/en\/\",\"name\":\"Amanda Celis\",\"description\":\"Psychology & Yoga\",\"publisher\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/amandacelis.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/amandacelis.com\/en\/#organization\",\"name\":\"Amanda Celis\",\"url\":\"https:\/\/amandacelis.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png\",\"contentUrl\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png\",\"width\":427,\"height\":116,\"caption\":\"Amanda Celis\"},\"image\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog & Resources - Amanda Celis","description":"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Blog & Resources - Amanda Celis","og_description":"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.","og_url":"https:\/\/amandacelis.com\/en\/en\/blog\/","og_site_name":"Amanda Celis","article_modified_time":"2024-08-09T10:34:00+00:00","og_image":[{"width":1024,"height":674,"url":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1-1024x674.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/amandacelis.com\/en\/en\/blog\/","url":"https:\/\/amandacelis.com\/en\/en\/blog\/","name":"Blog & Resources - Amanda Celis","isPartOf":{"@id":"https:\/\/amandacelis.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage"},"image":{"@id":"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png","datePublished":"2020-04-19T20:26:42+00:00","dateModified":"2024-08-09T10:34:00+00:00","description":"Practical resources and tips about the union between psychology and yoga designed to support your health and your psychological well-being.","breadcrumb":{"@id":"https:\/\/amandacelis.com\/en\/en\/blog\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amandacelis.com\/en\/en\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/amandacelis.com\/en\/en\/blog\/#primaryimage","url":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png","contentUrl":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/Cabecero1.png","width":2279,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/amandacelis.com\/en\/en\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/amandacelis.com\/en\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/amandacelis.com\/en\/#website","url":"https:\/\/amandacelis.com\/en\/","name":"Amanda Celis","description":"Psychology & Yoga","publisher":{"@id":"https:\/\/amandacelis.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amandacelis.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/amandacelis.com\/en\/#organization","name":"Amanda Celis","url":"https:\/\/amandacelis.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png","contentUrl":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png","width":427,"height":116,"caption":"Amanda Celis"},"image":{"@id":"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/comments?post=858"}],"version-history":[{"count":26,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/858\/revisions"}],"predecessor-version":[{"id":4016,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/858\/revisions\/4016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/media\/1231"}],"wp:attachment":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/media?parent=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}