{"id":835,"date":"2020-03-23T11:24:14","date_gmt":"2020-03-23T11:24:14","guid":{"rendered":"https:\/\/amandacelis.com\/en\/yoga\/"},"modified":"2024-07-10T16:30:02","modified_gmt":"2024-07-10T15:30:02","slug":"yoga","status":"publish","type":"page","link":"https:\/\/amandacelis.com\/en\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb admin_label=\u00bbHero\u00bb _builder_version=\u00bb3.26.6″ background_image=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/cabcera-yoga.png\u00bb custom_padding=\u00bb6vw|0px|7vw|0px|false|false\u00bb custom_padding_tablet=\u00bb||6vw|\u00bb custom_padding_phone=\u00bb\u00bb locked=\u00bboff\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb3.25″][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbLato||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb ul_font=\u00bb||||||||\u00bb ol_font=\u00bb||||||||\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#ffffff\u00bb header_font_size=\u00bb40px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#ffffff\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bb||||||||\u00bb header_5_font=\u00bb||||||||\u00bb header_6_font=\u00bb||||||||\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb|-50px||-50px|false|true\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|0px||0px|false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|||0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n

\u00abUno de los regalos del yoga es que despierta a las personas a la vida interior de sus cuerpos\u00bb.<\/h1>\n

Mariana caplan<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbClasses Section\u00bb _builder_version=\u00bb3.22″ background_color=\u00bb#fafbfc\u00bb custom_padding=\u00bb60px|0px|29px|0px||\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bbRow\u00bb _builder_version=\u00bb4.4.5″ custom_padding=\u00bb0px|||||\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y002.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.26.6″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Hatha Yoga<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb3.26.6″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb]<\/p>\n

Clases presenciales u online con pr\u00e1cticas completas basadas en posturas y movimiento, ejercicios de respiraci\u00f3n, relajaci\u00f3n, concentraci\u00f3n y meditaci\u00f3n.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y003-v2.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.26.6″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Yoga Restaurador<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb3.26.6″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb locked=\u00bboff\u00bb]<\/p>\n

Sesiones puntuales de yoga suave dise\u00f1adas para conseguir calma, enfoque y tranquilidad. Pr\u00e1ctica pasiva con posturas de yoga realizadas acostados o sentados.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y001-v2.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.26.6″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

PsicoYoga<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb3.26.6″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb locked=\u00bboff\u00bb]<\/p>\n

Programa de desarrollo personal para aumentar el bienestar psicol\u00f3gico a trav\u00e9s de pr\u00e1cticas de yoga y mindfulness. Enfocado en mejorar estados de estr\u00e9s, ansiedad, regular las emociones y fomentar el autoconocimiento.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ admin_label=\u00bbRow\u00bb _builder_version=\u00bb3.25″ custom_padding=\u00bb0px|||||\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y002.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Hatha Yoga<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb locked=\u00bboff\u00bb]<\/p>\n

Clases todas las semanas con pr\u00e1cticas completas basadas en posturas y movimiento, ejercicios de respiraci\u00f3n, relajaci\u00f3n, concentraci\u00f3n y meditaci\u00f3n.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/amandacelis.com\/en\/en\/yoga\/hatha-yoga\/\u00bb button_text=\u00bbM\u00c1S INFORMACI\u00d3N\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y003-v2.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Yoga Restaurador<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb locked=\u00bboff\u00bb]<\/p>\n

Sesiones puntuales de yoga suave dise\u00f1adas para conseguir calma, enfoque y tranquilidad. Pr\u00e1ctica pasiva con posturas de yoga realizadas acostados o sentados.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/amandacelis.com\/en\/en\/yoga\/restorative-yoga\/\u00bb button_text=\u00bbM\u00c1S INFORMACI\u00d3N\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb15px|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/y001-v2.png\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ max_width=\u00bb30%\u00bb][\/et_pb_image][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

PsicoYoga<\/h3>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00bb2px\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb|10px||10px|false|true\u00bb][\/et_pb_divider][et_pb_text disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb locked=\u00bboff\u00bb]<\/p>\n

Programa de desarrollo personal para aumentar el bienestar psicol\u00f3gico a trav\u00e9s de pr\u00e1cticas de yoga y mindfulness. Enfocado en mejorar estados de estr\u00e9s, ansiedad, regular las emociones y fomentar el autoconocimiento.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/amandacelis.com\/en\/en\/?page_id=3448″ button_text=\u00bbM\u00c1S INFORMACI\u00d3N\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.4.5″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|0px|||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb button_bg_color_hover=\u00bb#4159a0″ locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#00ad9c\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbHero\u00bb _builder_version=\u00bb3.26.6″ custom_margin=\u00bb||||false\u00bb custom_padding=\u00bb2vw||2vw||true|false\u00bb locked=\u00bboff\u00bb][et_pb_row _builder_version=\u00bb3.26.6″ custom_padding=\u00bb|0px|0|0px|false|false\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.25″ background_color_gradient_direction=\u00bb270deg\u00bb custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb|5%||5%||true\u00bb custom_padding_phone=\u00bb|7%||7%||true\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_color=\u00bb#444444″ header_font_size=\u00bb67px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb50px\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb text_orientation=\u00bbright\u00bb custom_margin=\u00bb|||\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb32px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb text_text_align=\u00bbright\u00bb locked=\u00bboff\u00bb]<\/p>\n

\u00bfQu\u00e9 es el yoga?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb33px|||||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

El yoga es mucho m\u00e1s que un tipo de ejercicio f\u00edsico basado en posturas y movimiento. Tradicionalmente incluye pr\u00e1cticas de respiraci\u00f3n, relajaci\u00f3n, concentraci\u00f3n y meditaci\u00f3n.<\/strong> Por ello, el yoga aplicado a la salud se considera una pr\u00e1ctica de cuerpo y mente que beneficia la calidad de vida y el bienestar psicol\u00f3gico.<\/p>\n

Cuando empiezas a practicar yoga ocurren una serie de cambios a distintos niveles. Algunos los notamos de manera m\u00e1s f\u00e1cil y r\u00e1pida, pero muchos beneficios son m\u00e1s sutiles.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb50px|||||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Estos son los beneficios personales que mis alumnos\/as destacan:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb3.26.6″ custom_padding=\u00bb50px|||||\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26.6″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/yoga-icono2.png\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb3.26.6″ max_height=\u00bb100px\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb24px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Beneficios f\u00edsicos<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb|||100px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb|||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

\u00b7 Escuchar y respetar mi cuerpo.
\u00b7 Aumentar mi flexibilidad.
\u00b7 Mejorar mi fortaleza muscular.
\u00b7 Aliviar dolores de espalda, cuello, hombros.
\u00b7 Mejorar higiene postural.
\u00b7 Aprender y mejorar mi respiraci\u00f3n.
\u00b7 Mejorar mi calidad del sue\u00f1o.
\u00b7 Aprender ejercicios de relajaci\u00f3n.
\u00b7 Incrementar el equilibrio.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26.6″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/04\/psicolog\u00eda-icono2.png\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb3.26.6″ max_height=\u00bb100px\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb24px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Beneficios psicol\u00f3gicos<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb|||100px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb|||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

\u00b7 Conocerme mejor a m\u00ed mismo\/a.
\u00b7 Regular mi estr\u00e9s.
\u00b7 Enfocar mi atenci\u00f3n.
\u00b7 Aumentar mi energ\u00eda.
\u00b7 Mejorar mi humor y optimismo.
\u00b7 Incrementar mi paciencia.
\u00b7 Reducir mi impulsividad.
\u00b7 Sentirme con tranquilidad y paz.
\u00b7 Regular mis emociones.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb3.26.6″][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.26.6″][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb1px|||||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Adem\u00e1s, estudios cient\u00edficos demuestran que las personas que practican yoga obtienen resultados positivos en tests que miden felicidad, relaciones sociales y calidad del sue\u00f1o, adem\u00e1s de beneficios en las siguientes \u00e1reas de salud:<\/p>\n

<\/h3>\n

Salud f\u00edsica<\/h3>\n

Fortalece la musculatura, incrementa la flexibilidad, reduce la tensi\u00f3n muscular, mejora dolores y molestias e incrementa el equilibrio.<\/p>\n

Bienestar psicol\u00f3gico<\/h3>\n

Reduce s\u00edntomas de estr\u00e9s, ansiedad, tristeza y desgana al entrenar la calma y la concentraci\u00f3n, mejora la calidad del sue\u00f1o, reduce pensamientos negativos y preocupaciones ansiosas, aumenta la autoconfianza, el autoconocimiento, la capacidad de regular emociones dolorosas e incrementa las emociones placenteras.<\/p>\n

Bienestar interpersonal<\/h3>\n

Cuando nos encontramos en equilibrio con nosotros mismos nuestro c\u00edrculo de relaciones sociales se beneficia y por ello nuestras interacciones ganan en calidad. Es frecuente que las personas de nuestro alrededor noten que estamos m\u00e1s calmados y alegres desde que practicamos yoga.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.4.5″ background_color=\u00bb#fafbfc\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.4.5″][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_color=\u00bb#444444″ header_font_size=\u00bb67px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb50px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb text_orientation=\u00bbright\u00bb custom_margin=\u00bb||-1px|||\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb32px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb text_text_align=\u00bbright\u00bb locked=\u00bboff\u00bb]<\/p>\n

El Yoga en mi vida<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbComfortaa|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||-1px|||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Mi inter\u00e9s por el yoga surgi\u00f3 hace ya 10 a\u00f1os cuando viv\u00eda en Toronto, Canad\u00e1.<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb22px|||||\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

Despu\u00e9s de practicarlo con constancia durante alrededor de un a\u00f1o, empec\u00e9 a darme cuenta de que era mucho m\u00e1s que ejercicio f\u00edsico para m\u00ed. Me aportaba serenidad y me ayudaba a afrontar las situaciones de mi vida en una gran ciudad de manera m\u00e1s amable y atenta, con una actitud de curiosidad y de menor desgaste personal. Pronto empec\u00e9 a formarme y all\u00ed se abrieron las puertas de la filosof\u00eda del yoga, la meditaci\u00f3n y los estudios cient\u00edficos sobre los beneficios del yoga para la salud psicol\u00f3gica. Empec\u00e9 a conocer a profesionales de la psicolog\u00eda que utilizaban pr\u00e1cticas de yoga con sus clientes, y poco a poco fui cultivando mi propia forma de integrar estas dos disciplinas: Yoga y Psicolog\u00eda.<\/p>\n

Enseguida empec\u00e9 a leer todo lo que pude sobre las aplicaciones cl\u00ednicas del yoga dentro de la medicina y la psicolog\u00eda. Y me qued\u00e9 fascinada con la cantidad de profesionales del bienestar psicol\u00f3gico que empezaban a incluir pr\u00e1cticas de yoga con sus clientes.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.4.5″][et_pb_image src=\u00bbhttps:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/004.png\u00bb _builder_version=\u00bb3.26.6″ custom_margin=\u00bb||0px|||\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbPlayfair Display|700|||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb22px\u00bb header_3_font=\u00bbMontserrat||||||||\u00bb header_3_text_color=\u00bb#ffffff\u00bb header_3_font_size=\u00bb26px\u00bb header_3_line_height=\u00bb1.4em\u00bb background_color=\u00bb#00ad9c\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||0px|||\u00bb custom_padding=\u00bb10px|20px|10px|20px|true|true\u00bb text_text_align=\u00bbcenter\u00bb]<\/p>\n

Formada como profesora de yoga en Canad\u00e1<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.4.5″][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.4.5″][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bbComfortaa|700|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#3550a0″ header_font=\u00bb||||||||\u00bb header_2_font=\u00bb||||||||\u00bb header_3_font=\u00bbPlayfair Display|700|||||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb1.5em\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bb#3550a0″ header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb||||false|false\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb20px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb]<\/p>\n

He tenido el privilegio de ense\u00f1ar yoga a personas desde los 8 hasta 96 a\u00f1os de edad, en \u00e1mbitos tan diversos como estudios de yoga, hospitales pedi\u00e1tricos y geri\u00e1tricos, centros de acogida y centros socio-culturales. Realmente considero que cualquier persona puede beneficiarse de las pr\u00e1cticas de yoga, tanto si se practica sobre una esterilla en el suelo, como en una silla en un escritorio, o en la cama de un hospital. Si puedes respirar, puedes practicar yoga: la uni\u00f3n de cuerpo y mente.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ specialty=\u00bbon\u00bb padding_2_tablet=\u00bb60px|50px|60px|50px|true|true\u00bb admin_label=\u00bbFooter\u00bb module_id=\u00bbContacto\u00bb _builder_version=\u00bb3.26.6″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_start=\u00bb#ffffff\u00bb background_color_gradient_end=\u00bbrgba(240,242,246,0.5)\u00bb background_color_gradient_direction=\u00bb90deg\u00bb background_color_gradient_start_position=\u00bb70%\u00bb background_color_gradient_end_position=\u00bb30%\u00bb custom_padding=\u00bb26px||100px|||\u00bb locked=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ specialty_columns=\u00bb2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner _builder_version=\u00bb3.25″][et_pb_column_inner saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_text_align=\u00bbright\u00bb header_text_color=\u00bb#444444″ header_font_size=\u00bb32px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb32px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_font=\u00bbComfortaa|700||on|||||\u00bb header_3_text_color=\u00bb#00ad9c\u00bb header_3_font_size=\u00bb20px\u00bb header_3_line_height=\u00bb1.5em\u00bb custom_margin=\u00bb|||\u00bb header_text_align_tablet=\u00bb\u00bb header_text_align_phone=\u00bbcenter\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb50px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|desktop\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb32px\u00bb header_3_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n

Ponte en contacto conmigo<\/h2>\n

[\/et_pb_text][et_pb_contact_form use_spam_service=\u00bbon\u00bb recaptcha_list=\u00bbAmanda Celis|Amanda Celis-0″ email=\u00bbinfo@amandacelis.com\u00bb custom_message=\u00bbHay un contacto realizado en el formulario de la p\u00e1gina %22Yoga%22.||et_pb_line_break_holder||||et_pb_line_break_holder||NOMBRE||et_pb_line_break_holder||%%Name%%||et_pb_line_break_holder||||et_pb_line_break_holder||TEL\u00c9FONO||et_pb_line_break_holder||%%Phone%%||et_pb_line_break_holder||||et_pb_line_break_holder||EMAIL||et_pb_line_break_holder||%%Email%%||et_pb_line_break_holder||||et_pb_line_break_holder||Motivo||et_pb_line_break_holder||%%Motivo%%||et_pb_line_break_holder||||et_pb_line_break_holder||MENSAJE OPCIONAL||et_pb_line_break_holder||%%Mensaje%%\u00bb success_message=\u00bbGracias por tu mensaje, te responder\u00e9 a la mayor brevedad posible.\u00bb submit_button_text=\u00bbENVIAR\u00bb module_id=\u00bbet_pb_contact_form_0″ _builder_version=\u00bb4.4.5″ form_field_background_color=\u00bbrgba(0,0,0,0.1)\u00bb form_field_text_color=\u00bb#ffffff\u00bb title_level=\u00bbh2″ title_font=\u00bbComfortaa||||||||\u00bb title_text_align=\u00bbcenter\u00bb title_text_color=\u00bb#ffffff\u00bb title_font_size=\u00bb50px\u00bb title_line_height=\u00bb1.5em\u00bb captcha_font=\u00bbMontserrat||||||||\u00bb form_field_font=\u00bb||||||||\u00bb form_field_font_size=\u00bb16px\u00bb form_field_line_height=\u00bb1.5em\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb20px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#ecad2c\u00bb button_border_width=\u00bb6px\u00bb button_border_color=\u00bbrgba(210,159,104,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbLato|900|||||||\u00bb button_use_icon=\u00bboff\u00bb button_custom_margin=\u00bb|8px||8px|false|true\u00bb button_custom_margin_tablet=\u00bb\u00bb button_custom_margin_phone=\u00bb|0px||15px|false|false\u00bb button_custom_margin_last_edited=\u00bbon|desktop\u00bb button_custom_padding=\u00bb|150px||150px|false|true\u00bb button_custom_padding_tablet=\u00bb\u00bb button_custom_padding_phone=\u00bb|30px||30px|false|true\u00bb button_custom_padding_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb750px\u00bb max_width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb|50px||50px\u00bb custom_margin_phone=\u00bb|50px||50px\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb button_text_size_tablet=\u00bb\u00bb button_text_size_phone=\u00bb15px\u00bb button_text_size_last_edited=\u00bbon|phone\u00bb form_background_color=\u00bbrgba(0,0,0,0.1)\u00bb locked=\u00bboff\u00bb button_text_color_hover=\u00bb#3550a0″ button_bg_color_hover=\u00bbrgba(255,255,255,0.8)\u00bb][et_pb_contact_field field_id=\u00bbName\u00bb field_title=\u00bbNombre\u00bb _builder_version=\u00bb3.26.6″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbPhone\u00bb field_title=\u00bbTel\u00e9fono\u00bb _builder_version=\u00bb3.26.6″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbEmail\u00bb field_title=\u00bbCorreo electr\u00f3nico\u00bb field_type=\u00bbemail\u00bb fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb3.26.6″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbMotivo\u00bb field_title=\u00bbMotivo de consulta\u00bb field_type=\u00bbselect\u00bb select_options=\u00bb%91{%22value%22:%22\u00b7 Hatha Yoga%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%22\u00b7 Yoga Restaurador%22,%22checked%22:0,%22dragID%22:0},{%22value%22:%22\u00b7 PsicoYoga%22,%22checked%22:0,%22dragID%22:1},{%22value%22:%22\u00b7 Otros%22,%22checked%22:0,%22dragID%22:2}%93″ fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb4.4.5″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbMensaje\u00bb field_title=\u00bbMensaje\u00bb field_type=\u00bbtext\u00bb fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb3.26.6″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbLOPD\u00bb field_title=\u00bbPol\u00edtica de privacidad\u00bb field_type=\u00bbcheckbox\u00bb checkbox_options=\u00bb%91{%22value%22:%22Acepto la pol\u00edtica de privacidad%22,%22checked%22:0,%22dragID%22:-1}%93″ fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb4.4.5″ form_field_background_color=\u00bb#ffffff\u00bb form_field_text_color=\u00bb#00ad9c\u00bb link_option_url=\u00bbhttps:\/\/amandacelis.com\/en\/legal\/\u00bb link_option_url_new_window=\u00bbon\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#00ad9c\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.4.5″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.9em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#ffffff\u00bb ul_font=\u00bb||||||||\u00bb ol_font=\u00bb||||||||\u00bb quote_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_font_size=\u00bb40px\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.5em\u00bb header_3_font=\u00bb||||||||\u00bb header_4_font=\u00bbLato|700|||||||\u00bb header_4_text_color=\u00bbrgba(255,255,255,0.4)\u00bb header_4_font_size=\u00bb16px\u00bb header_4_line_height=\u00bb1.5em\u00bb background_color=\u00bb#00ad9c\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb60px|40px|60px|40px|true|true\u00bb header_font_size_tablet=\u00bb30px\u00bb header_font_size_phone=\u00bb24px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb box_shadow_style=\u00bbpreset3″ box_shadow_vertical=\u00bb100px\u00bb box_shadow_blur=\u00bb100px\u00bb box_shadow_spread=\u00bb-60px\u00bb]<\/p>\n

Contacto<\/h2>\n

<\/h4>\n

Tel\u00e9fono<\/h4>\n

+34 691 067 904<\/a><\/p>\n

<\/h4>\n

Correo electr\u00f3nico<\/h4>\n

info@amandacelis.com<\/a><\/p>\n

<\/h4>\n

Direcci\u00f3n<\/h4>\n

Calle Luis Morote, 6.
Las Palmas de Gran Canaria<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

\u00abUno de los regalos del yoga es que despierta a las personas a la vida interior de sus cuerpos\u00bb. Mariana caplanHatha YogaClases presenciales u online con pr\u00e1cticas completas basadas en posturas y movimiento, ejercicios de respiraci\u00f3n, relajaci\u00f3n, concentraci\u00f3n y meditaci\u00f3n. Yoga RestauradorSesiones puntuales de yoga suave dise\u00f1adas para conseguir calma, enfoque y tranquilidad. Pr\u00e1ctica pasiva […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-835","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga - Amanda Celis<\/title>\n<meta name=\"description\" content=\"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Amanda Celis\" \/>\n<meta property=\"og:description\" content=\"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amandacelis.com\/en\/en\/yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Amanda Celis\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-10T15:30:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amandacelis.com\/en\/en\/yoga\/\",\"url\":\"https:\/\/amandacelis.com\/en\/en\/yoga\/\",\"name\":\"Yoga - Amanda Celis\",\"isPartOf\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#website\"},\"datePublished\":\"2020-03-23T11:24:14+00:00\",\"dateModified\":\"2024-07-10T15:30:02+00:00\",\"description\":\"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).\",\"breadcrumb\":{\"@id\":\"https:\/\/amandacelis.com\/en\/en\/yoga\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/amandacelis.com\/en\/en\/yoga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/amandacelis.com\/en\/en\/yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/amandacelis.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amandacelis.com\/en\/#website\",\"url\":\"https:\/\/amandacelis.com\/en\/\",\"name\":\"Amanda Celis\",\"description\":\"Psychology & Yoga\",\"publisher\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/amandacelis.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/amandacelis.com\/en\/#organization\",\"name\":\"Amanda Celis\",\"url\":\"https:\/\/amandacelis.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png\",\"contentUrl\":\"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png\",\"width\":427,\"height\":116,\"caption\":\"Amanda Celis\"},\"image\":{\"@id\":\"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga - Amanda Celis","description":"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Yoga - Amanda Celis","og_description":"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).","og_url":"https:\/\/amandacelis.com\/en\/en\/yoga\/","og_site_name":"Amanda Celis","article_modified_time":"2024-07-10T15:30:02+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/amandacelis.com\/en\/en\/yoga\/","url":"https:\/\/amandacelis.com\/en\/en\/yoga\/","name":"Yoga - Amanda Celis","isPartOf":{"@id":"https:\/\/amandacelis.com\/en\/#website"},"datePublished":"2020-03-23T11:24:14+00:00","dateModified":"2024-07-10T15:30:02+00:00","description":"Yoga is much more than a type of exercise based on physical postures (asanas) and movement. Traditionally, this discipline includes breathing techniques (pranayama), relaxation, concentration and meditation practices (dhyana).","breadcrumb":{"@id":"https:\/\/amandacelis.com\/en\/en\/yoga\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amandacelis.com\/en\/en\/yoga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/amandacelis.com\/en\/en\/yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/amandacelis.com\/en\/"},{"@type":"ListItem","position":2,"name":"Yoga"}]},{"@type":"WebSite","@id":"https:\/\/amandacelis.com\/en\/#website","url":"https:\/\/amandacelis.com\/en\/","name":"Amanda Celis","description":"Psychology & Yoga","publisher":{"@id":"https:\/\/amandacelis.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amandacelis.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/amandacelis.com\/en\/#organization","name":"Amanda Celis","url":"https:\/\/amandacelis.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png","contentUrl":"https:\/\/amandacelis.com\/en\/wp-content\/uploads\/2020\/03\/Amanda-logo01.png","width":427,"height":116,"caption":"Amanda Celis"},"image":{"@id":"https:\/\/amandacelis.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":36,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/835\/revisions"}],"predecessor-version":[{"id":3987,"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/pages\/835\/revisions\/3987"}],"wp:attachment":[{"href":"https:\/\/amandacelis.com\/en\/wp-json\/wp\/v2\/media?parent=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}