Personal Development

For some people, their personal development journey starts with them having an idea about the direction they want to head towards, yet they need guidance to orient them and keep them accountable during the process of self-discovery and personal growth. Other people have a sense that they want to change the direction their life is heading to but they don’t know quite yet where to start, they feel “lost” and need help to take their first steps. Wherever you feel you are at now, seeking professional help to orient your personal development is a step in a new direction that will in and of itself start generating change and mobilizing your curiosity and internal resources.

Here are some of the areas that I explore and set in motion with my clients:

Boosting self-esteem & self-confidence

Foster personal interests & projects

Promoting personal strengths

Increasing motivation to take first steps

Improving mental focus and energy levels

Fostering professional projects & achievements

Developing the discipline to maintain changes

Designing routines to support your health & well-being

Sustaining a healthy work-life balance

 

Boosting self-esteem & self-confidence

Foster personal interests & projects

Promoting personal strengths

Increasing motivation to take first steps

Improving mental focus and energy levels

Fostering professional projects & achievements

Developing the discipline to maintain changes

Designing routines to support your health & well-being

Sustaining a healthy work-life balance

What can you expect when working with me?

An individualized, action-oriented program for self-discovery to start a process towards a more meaningful, satisfactory and value-oriented life.

The personal development program has the following structure based on three phases:

01.

Find your roots

Know where you are departing from with self-inquiry (your personal values and strengths, your deepest interests and fears, the obstacles you tend to run into), and get clearer about what you want to explore, change or improve (what is working already? what can be changed?).

02.

Grow, bloom and collect your fruits

Start a self-discovery process of trial and error, goal-setting, trusting and getting inspired by the people that support your growth (receiving valuable feedback, encouragement and inspiration), see the fruits of your actions and envision your future.

03.

Sustain your growth

Evaluate your progress, the effort you have invested in yourself and plan a personalized strategy to sustain the growth you want to integrate into your lifestyle. Anticipate future pitfalls and obstacles and plan ahead. 

Get in touch with me

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Contact

Phone number

+34 691 067 904

Email address

info@amandacelis.com

Address

Calle Luis Morote, 6.
Las Palmas de Gran Canaria